Wednesday, November 12, 2008

Helpful Hints When Choosing Supplements

The supplement should be cold pressed; if heat is used it can break down the nutrients and the supplement can loose its effectiveness.

The supplement should be standardized; this guarantees that the same amount of each active component is used in the supplement so consistency is ensured.

The supplement should have an enteric coating; this ensures that the supplement will break down in the upper intestine allowing it to pass into the body's blood stream.

If you have any questions about supplements or are wondering where to start - let me know - I can help!

The above information was taken in part from Caroline Palmer, Arbonne Independent Consultant

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